Nathan Reep 25:06 row
5,055
Meters
25:06.1
Time
2:28.9
Pace
275
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 16 |
| Stroke Count | 405 |
| Drag Factor | 126 |
April 02, 2024 04:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,055 | 2:28.9 | 106 | 664 | 16 | 136 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 15 | 126 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 16 | 139 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 15 | 134 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 139 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 | 142 |
| 25:06.1 | 18 | 2:49.4 | 72 | 547 | 10 | 141 |
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Workout Graph
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