Nathan Reep 20:06 row
5,023
Meters
20:06.6
Time
2:00.1
Pace
332
Calories
176
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 114 |
April 05, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,023 | 2:00.1 | 202 | 995 | 26 | 176 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 27 | 173 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 172 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 170 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 | 183 |
| 20:06.6 | 25 | 2:12.0 | 152 | 823 | 9 | 184 |
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Workout Graph
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