Nathan Reep 2x3:00/1:00r row
1,718
Meters
6:00.0
Time
1:44.7
Pace
133
Calories
164
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,746 |
| Overall Time | 8:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 119 |
June 11, 2022 05:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,718 | 1:44.7 | 304 | 1347 | 28 | 164 |
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 28 | 159 |
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 29 | 169 |
| r28 |
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Workout Graph
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