Nathan Reep 20:00 row
4,502
Meters
20:00.0
Time
2:13.2
Pace
269
Calories
137
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 167 |
May 19, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,502 | 2:13.2 | 148 | 808 | 18 | 137 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 18 | 133 |
| 8:00.0 | 901 | 2:13.1 | 148 | 809 | 18 | 135 |
| 12:00.0 | 910 | 2:11.8 | 153 | 825 | 20 | 138 |
| 16:00.0 | 903 | 2:12.8 | 149 | 813 | 19 | 138 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 19 | 143 |
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Workout Graph
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