Nathan Reep 7:54 row
1,261
Meters
7:54.5
Time
3:08.1
Pace
62
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
November 30, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.5 | 1,261 | 3:08.1 | 53 | 480 | 27 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 27 |
| 7:54.5 | 490 | 2:58.0 | 62 | 513 | 29 |