Nathan Reep v2000m/3:00r...1 row
2,000
Meters
11:32.7
Time
2:53.1
Pace
102
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,014 |
| Overall Time | 14:32.7 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 32 |
| Drag Factor | 101 |
November 22, 2020 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:32.7 | 2,000 | 2:53.1 | 67 | 531 | 32 | |
| 11:32.7 | 2,000 | 2:53.1 | 67 | 531 | 32 | |
| r: 3:00 | 14 | |||||
| r14 |