Barbara Green 20:06 row
3,109
Meters
20:06.0
Time
3:13.9
Pace
154
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 465 |
Stroke Rate | 22 |
Stroke Count | 453 |
Drag Factor | 126 |
March 16, 2025 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.0 | 3,109 | 3:13.9 | 48 | 465 | 22 |
5:00.0 | 762 | 3:16.8 | 46 | 457 | 22 |
10:00.0 | 792 | 3:09.3 | 52 | 477 | 22 |
15:00.0 | 797 | 3:08.2 | 53 | 480 | 23 |
20:00.0 | 748 | 3:20.5 | 43 | 449 | 23 |
20:06.0 | 11 | 4:32.7 | 17 | 359 | 0 |
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Workout Graph

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