Barbara Green 23:08 BikeErg
7,021
Meters
23:08.0
Time
3:17.6
Pace
174
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 54 |
| Revolution Count | 1253 |
| Power/kg | 0.75 |
| Drag Factor | 60 |
February 21, 2025 15:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:08.0 | 7,021 | 3:17.6 | 45 | 455 | 54 |
| 5:00.0 | 1,518 | 3:17.6 | 45 | 456 | 54 |
| 10:00.0 | 1,518 | 3:17.6 | 45 | 456 | 54 |
| 15:00.0 | 1,532 | 3:15.8 | 47 | 460 | 55 |
| 20:00.0 | 1,504 | 3:19.4 | 44 | 451 | 54 |
| 23:08.0 | 950 | 3:17.8 | 45 | 455 | 55 |
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Workout Graph
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