Barbara Green 30:04 BikeErg
9,144
Meters
30:04.2
Time
3:17.3
Pace
225
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 56 |
| Revolution Count | 1694 |
| Power/kg | 0.77 |
| Drag Factor | 53 |
January 31, 2025 14:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:04.2 | 9,144 | 3:17.3 | 46 | 456 | 56 |
| 5:00.0 | 1,466 | 3:24.6 | 41 | 440 | 54 |
| 10:00.0 | 1,505 | 3:19.3 | 44 | 452 | 56 |
| 15:00.0 | 1,522 | 3:17.1 | 46 | 457 | 56 |
| 20:00.0 | 1,539 | 3:14.9 | 47 | 462 | 57 |
| 25:00.0 | 1,545 | 3:14.1 | 48 | 464 | 57 |
| 30:00.0 | 1,552 | 3:13.2 | 48 | 466 | 57 |
| 30:04.2 | 15 | 4:40.0 | 16 | 354 | 43 |
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Workout Graph
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