Barbara Green 16:20 row
2,412
Meters
16:20.4
Time
3:23.2
Pace
119
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 23 |
| Stroke Count | 381 |
| Drag Factor | 120 |
January 24, 2025 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.4 | 2,412 | 3:23.2 | 42 | 443 | 23 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 22 |
| 10:00.0 | 752 | 3:19.4 | 44 | 451 | 24 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 25 |
| 16:20.4 | 190 | 3:31.5 | 37 | 427 | 23 |
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Workout Graph
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