Barbara Green 28:06 BikeErg
8,514
Meters
28:06.9
Time
3:18.1
Pace
210
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 53 |
| Revolution Count | 1524 |
| Power/kg | 0.75 |
| Drag Factor | 59 |
January 22, 2025 11:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:06.9 | 8,514 | 3:18.1 | 45 | 454 | 53 |
| 5:00.0 | 1,469 | 3:24.2 | 41 | 441 | 52 |
| 10:00.0 | 1,542 | 3:14.5 | 48 | 463 | 55 |
| 15:00.0 | 1,541 | 3:14.6 | 47 | 463 | 55 |
| 20:00.0 | 1,542 | 3:14.5 | 48 | 463 | 55 |
| 25:00.0 | 1,570 | 3:11.0 | 50 | 472 | 56 |
| 28:06.9 | 850 | 3:39.8 | 33 | 413 | 49 |
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Workout Graph
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