Barbara Green 20:35 row
3,131
Meters
20:35.4
Time
3:17.2
Pace
155
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 109 |
January 21, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.4 | 3,131 | 3:17.2 | 46 | 456 | 22 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 21 |
| 10:00.0 | 749 | 3:20.2 | 44 | 449 | 21 |
| 15:00.0 | 787 | 3:10.5 | 51 | 473 | 23 |
| 20:00.0 | 799 | 3:07.7 | 53 | 482 | 27 |
| 20:35.4 | 62 | 4:45.4 | 15 | 351 | 20 |
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Workout Graph
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