Barbara Green 30:38 BikeErg
9,222
Meters
30:38.0
Time
3:19.3
Pace
227
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 51 |
| Revolution Count | 1585 |
| Power/kg | 0.73 |
| Drag Factor | 67 |
January 20, 2025 14:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:38.0 | 9,222 | 3:19.3 | 44 | 452 | 51 |
| 5:00.0 | 1,480 | 3:22.7 | 42 | 444 | 51 |
| 10:00.0 | 1,517 | 3:17.7 | 45 | 455 | 52 |
| 15:00.0 | 1,531 | 3:15.9 | 47 | 460 | 53 |
| 20:00.0 | 1,530 | 3:16.0 | 46 | 459 | 53 |
| 25:00.0 | 1,510 | 3:18.6 | 45 | 453 | 52 |
| 30:00.0 | 1,501 | 3:19.8 | 44 | 450 | 52 |
| 30:38.0 | 153 | 4:08.3 | 23 | 378 | 43 |
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Workout Graph
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