Barbara Green 30:03 BikeErg
9,218
Meters
30:03.4
Time
3:15.6
Pace
227
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| RPM | 54 |
| Revolution Count | 1646 |
| Power/kg | 0.78 |
| Drag Factor | 59 |
January 18, 2025 11:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.4 | 9,218 | 3:15.6 | 47 | 460 | 54 |
| 5:00.0 | 1,480 | 3:22.7 | 42 | 444 | 53 |
| 10:00.0 | 1,538 | 3:15.0 | 47 | 462 | 55 |
| 15:00.0 | 1,545 | 3:14.1 | 48 | 464 | 55 |
| 20:00.0 | 1,552 | 3:13.2 | 48 | 466 | 55 |
| 25:00.0 | 1,545 | 3:14.1 | 48 | 464 | 55 |
| 30:00.0 | 1,544 | 3:14.3 | 48 | 464 | 55 |
| 30:03.4 | 13 | 4:21.5 | 20 | 367 | 35 |
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Workout Graph
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