Barbara Green 20:49 row
3,114
Meters
20:49.2
Time
3:20.5
Pace
154
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 108 |
January 14, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.2 | 3,114 | 3:20.5 | 43 | 449 | 21 |
| 5:00.0 | 722 | 3:27.7 | 39 | 434 | 20 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 20 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 22 |
| 20:00.0 | 771 | 3:14.5 | 48 | 463 | 24 |
| 20:49.2 | 101 | 4:03.5 | 24 | 383 | 18 |
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Workout Graph
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