Barbara Green 30:43 BikeErg
9,201
Meters
30:43.5
Time
3:20.3
Pace
227
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| RPM | 53 |
| Revolution Count | 1655 |
| Power/kg | 0.73 |
| Drag Factor | 58 |
January 10, 2025 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:43.5 | 9,201 | 3:20.3 | 44 | 449 | 53 |
| 5:00.0 | 1,441 | 3:28.1 | 39 | 433 | 52 |
| 10:00.0 | 1,511 | 3:18.5 | 45 | 453 | 54 |
| 15:00.0 | 1,527 | 3:16.4 | 46 | 458 | 55 |
| 20:00.0 | 1,507 | 3:19.0 | 44 | 452 | 54 |
| 25:00.0 | 1,513 | 3:18.2 | 45 | 454 | 55 |
| 30:00.0 | 1,524 | 3:16.8 | 46 | 457 | 55 |
| 30:43.5 | 178 | 4:04.3 | 24 | 382 | 44 |
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Workout Graph
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