Barbara Green 32:13 row
5,013
Meters
32:13.7
Time
3:12.8
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 137 |
January 13, 2024 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:13.7 | 5,013 | 3:12.8 | 49 | 467 | 249 | 20 |
| 5:00.0 | 715 | 3:29.7 | 38 | 430 | 35 | 20 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 21 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 20 |
| 20:00.0 | 751 | 3:19.7 | 44 | 451 | 37 | 20 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 20 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 21 |
| 32:13.7 | 360 | 3:05.6 | 55 | 488 | 18 | 24 |
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Workout Graph
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