Barbara Green 19:43 row
3,022
Meters
19:43.6
Time
3:15.8
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 107 |
September 01, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.6 | 3,022 | 3:15.8 | 47 | 460 | 23 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 24 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 23 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 22 |
| 19:43.6 | 731 | 3:13.9 | 48 | 465 | 24 |
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