Barbara Green 18:43 row
3,011
Meters
18:43.7
Time
3:06.5
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 24 |
| Stroke Count | 455 |
| Drag Factor | 113 |
June 15, 2023 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:43.7 | 3,011 | 3:06.5 | 54 | 485 | 24 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 22 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 25 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 25 |
| 18:43.7 | 590 | 3:09.5 | 51 | 476 | 25 |
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Workout Graph
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