Barbara Green 18:55 row
3,013
Meters
18:55.1
Time
3:08.3
Pace
149
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 137 |
April 03, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 3,013 | 3:08.3 | 52 | 480 | 22 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 22 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 23 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 23 |
| 18:55.1 | 626 | 3:07.7 | 53 | 481 | 24 |
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