Barbara Green 40:09 row
6,191
Meters
40:09.0
Time
3:14.5
Pace
305
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
| Drag Factor | 146 |
January 15, 2021 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.0 | 6,191 | 3:14.5 | 48 | 463 | 23 |
| 5:00.0 | 772 | 3:14.3 | 48 | 464 | 22 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 22 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 24 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 24 |
| 25:00.0 | 764 | 3:16.3 | 46 | 459 | 24 |
| 30:00.0 | 773 | 3:14.0 | 48 | 464 | 24 |
| 35:00.0 | 734 | 3:24.3 | 41 | 441 | 25 |
| 40:00.0 | 769 | 3:15.0 | 47 | 462 | 25 |
| 40:09.0 | 15 | 5:00.0 | 13 | 344 | 9 |
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Workout Graph
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