Barbara Green 40:05 row
6,047
Meters
40:05.4
Time
3:18.8
Pace
298
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 127 |
January 12, 2021 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.4 | 6,047 | 3:18.8 | 44 | 453 | 23 |
| 5:00.0 | 735 | 3:24.0 | 41 | 441 | 22 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 23 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 23 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 24 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 24 |
| 30:00.0 | 747 | 3:20.8 | 43 | 448 | 24 |
| 35:00.0 | 738 | 3:23.2 | 42 | 443 | 25 |
| 40:00.0 | 731 | 3:25.1 | 41 | 439 | 25 |
| 40:05.4 | 11 | 4:05.4 | 24 | 381 |
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Workout Graph
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