Barbara Green 30:06 row
5,078
Meters
30:06.6
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 147 |
January 10, 2021 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,078 | 2:57.8 | 62 | 513 | 24 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 23 |
| 10:00.0 | 854 | 2:55.6 | 65 | 522 | 23 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 24 |
| 20:00.0 | 859 | 2:54.6 | 66 | 526 | 24 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 26 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 27 |
| 30:06.6 | 9 | 6:06.6 | 7 | 324 |
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Workout Graph
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