Barbara Green 15:42 row
2,515
Meters
15:42.2
Time
3:07.3
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 158 |
December 31, 2020 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.2 | 2,515 | 3:07.3 | 53 | 483 | 23 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 23 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 24 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 25 |
| 15:42.2 | 101 | 3:28.9 | 38 | 432 | 21 |
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Personal log for the year 400K