Barbara Green 19:01 row
3,011
Meters
19:01.3
Time
3:09.5
Pace
152
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 143 |
January 23, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:01.3 | 3,011 | 3:09.5 | 51 | 476 | 152 | 23 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 39 | 21 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 23 |
| 15:00.0 | 790 | 3:09.8 | 51 | 475 | 40 | 24 |
| 19:01.3 | 642 | 3:07.9 | 53 | 481 | 33 | 26 |
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Workout Graph
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