Barbara Green 23:06 BikeErg
7,031
Meters
23:06.8
Time
3:17.2
Pace
173
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 43 |
| Revolution Count | 1002 |
| Power/kg | 0.77 |
| Drag Factor | 117 |
September 25, 2025 15:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:06.8 | 7,031 | 3:17.2 | 46 | 456 | 173 | 43 |
| 5:00.0 | 1,426 | 3:30.3 | 38 | 429 | 35 | 41 |
| 10:00.0 | 1,536 | 3:15.3 | 47 | 461 | 38 | 44 |
| 15:00.0 | 1,566 | 3:11.5 | 50 | 471 | 39 | 45 |
| 20:00.0 | 1,550 | 3:13.5 | 48 | 466 | 38 | 44 |
| 23:06.8 | 954 | 3:15.8 | 47 | 460 | 23 | 44 |
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Workout Graph
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