Anirban Bhaumik 2x2000m/3:00r row
4,000
Meters
23:23.6
Time
2:55.4
Pace
205
Calories
| Rest Distance | 396 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,396 |
| Overall Time | 29:23.6 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 98 |
February 11, 2024 16:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.6 | 4,000 | 2:55.4 | 65 | 523 | 21 | |
| 11:34.3 | 2,000 | 2:53.5 | 67 | 530 | 23 | |
| 11:49.3 | 2,000 | 2:57.3 | 63 | 516 | 21 | |
| r396 |
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Workout Graph
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