Anirban Bhaumik v2000m/3:00r...4 row
7,309
Meters
36:17.4
Time
2:28.9
Pace
404
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,377 |
| Overall Time | 45:17.4 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 103 |
January 27, 2022 20:59:04
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.4 | 7,309 | 2:28.9 | 106 | 664 | 18 | |
| 9:35.2 | 2,000 | 2:23.8 | 118 | 705 | 19 | |
| r: 3:00 | 26 | |||||
| 10:00.4 | 2,000 | 2:30.1 | 103 | 656 | 18 | |
| r: 3:00 | 21 | |||||
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 19 | |
| r: 3:00 | 21 | |||||
| 6:46.5 | 1,309 | 2:35.2 | 93 | 621 | 19 | |
| r68 |
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Workout Graph
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