Anirban Bhaumik 2x2000m/3:00r row
4,000
Meters
20:03.0
Time
2:30.3
Pace
217
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,039 |
| Overall Time | 26:03.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 357 |
| Drag Factor | 101 |
January 24, 2022 16:57:36
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.0 | 4,000 | 2:30.3 | 103 | 654 | 18 | |
| 10:06.4 | 2,000 | 2:31.6 | 100 | 645 | 18 | |
| 9:56.7 | 2,000 | 2:29.1 | 105 | 662 | 18 | |
| r39 |
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Workout Graph
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