Anirban Bhaumik 5x1000m/2:00r row
5,000
Meters
25:54.2
Time
2:35.4
Pace
265
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,108 |
| Overall Time | 35:54.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 463 |
| Drag Factor | 107 |
January 23, 2022 00:42:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.2 | 5,000 | 2:35.4 | 93 | 620 | 17 | |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 18 | |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 18 | |
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 18 | |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 623 | 18 | |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 628 | 18 | |
| r108 |
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