Anirban Bhaumik v2000m/3:00r...4 row
7,292
Meters
35:46.9
Time
2:27.2
Pace
419
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,363 |
| Overall Time | 44:46.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 105 |
April 27, 2021 08:37:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:46.9 | 7,292 | 2:27.2 | 110 | 677 | 20 | |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 21 | |
| r: 3:00 | 25 | |||||
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 21 | |
| r: 3:00 | 19 | |||||
| 10:50.7 | 2,000 | 2:42.6 | 81 | 579 | 19 | |
| r: 3:00 | 27 | |||||
| 6:08.3 | 1,292 | 2:22.5 | 121 | 716 | 21 | |
| r71 |
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Workout Graph
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