Anirban Bhaumik 6x1500m/2:00r row
9,000
Meters
42:38.4
Time
2:22.1
Pace
511
Calories
156
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,127 |
| Overall Time | 54:38.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 135 |
January 02, 2021 09:35:47
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:38.4 | 9,000 | 2:22.1 | 122 | 719 | 22 | 156 |
| 7:16.4 | 1,500 | 2:25.4 | 114 | 691 | 22 | 124 |
| 7:11.3 | 1,500 | 2:23.7 | 118 | 705 | 22 | 164 |
| 7:04.7 | 1,500 | 2:21.5 | 123 | 724 | 23 | 138 |
| 7:08.1 | 1,500 | 2:22.7 | 120 | 714 | 23 | 168 |
| 7:01.5 | 1,500 | 2:20.5 | 126 | 734 | 23 | 170 |
| 6:56.5 | 1,500 | 2:18.8 | 131 | 750 | 24 | 174 |
| r127 |
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Workout Graph
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