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Tariq Bashir v0:45/0:45r...20 row

3,965

Meters

15:00.0

Time

1:53.4

Pace

273

Calories

Rest Distance349
Rest Time15:00.0
Overall Distance4,314
Overall Time30:00.0
Average Watts239
Calories Per Hour1123
Stroke Rate27
Stroke Count409
Drag Factor149

August 02, 2023 15:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,965 1:53.4 239 1123 27
0:45.0 212 1:46.1 293 1307 28
r: 0:45 26
0:45.0 214 1:45.1 301 1336 28
r: 0:45 16
0:45.0 209 1:47.6 281 1265 28
r: 0:45 23
0:45.0 201 1:51.9 250 1158 28
r: 0:45 18
0:45.0 209 1:47.6 281 1265 28
r: 0:45 22
0:45.0 196 1:54.7 231 1096 28
r: 0:45 18
0:45.0 199 1:53.0 242 1133 27
r: 0:45 22
0:45.0 195 1:55.3 228 1084 28
r: 0:45 17
0:45.0 194 1:55.9 224 1072 27
r: 0:45 16
0:45.0 193 1:56.5 221 1060 28
r: 0:45 18
0:45.0 195 1:55.3 228 1084 27
r: 0:45 16
0:45.0 186 2:00.9 198 980 27
r: 0:45 14
0:45.0 192 1:57.1 217 1048 27
r: 0:45 19
0:45.0 190 1:58.4 211 1025 27
r: 0:45 21
0:45.0 194 1:55.9 224 1072 27
r: 0:45 12
0:45.0 187 2:00.3 201 991 27
r: 0:45 14
0:45.0 182 2:03.6 185 937 27
r: 0:45 12
0:45.0 200 1:52.5 246 1146 25
r: 0:45 13
0:45.0 206 1:49.2 269 1224 27
r: 0:45 17
0:45.0 213 1:45.6 297 1321 29
r: 0:45 15
r349

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Workout Graph

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