Tariq Bashir v2:30/0:30r...10 SkiErg
5,303
Meters
25:00.0
Time
2:21.4
Pace
297
Calories
| Rest Distance | 131 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,434 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 98 |
August 22, 2025 16:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,303 | 2:21.4 | 124 | 725 | 25 | |
| 2:30.0 | 517 | 2:25.0 | 115 | 694 | 24 | |
| r: 0:30 | 9 | |||||
| 2:30.0 | 513 | 2:26.1 | 112 | 685 | 23 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 517 | 2:25.0 | 115 | 694 | 23 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 24 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 543 | 2:18.1 | 133 | 757 | 24 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 551 | 2:16.1 | 139 | 777 | 26 | |
| r: 0:30 | 14 | |||||
| 2:30.0 | 542 | 2:18.3 | 132 | 754 | 27 | |
| r: 0:30 | 12 | |||||
| 2:30.0 | 526 | 2:22.5 | 121 | 715 | 26 | |
| r: 0:30 | 13 | |||||
| 2:30.0 | 522 | 2:23.6 | 118 | 706 | 26 | |
| r: 0:30 | 15 | |||||
| 2:30.0 | 561 | 2:13.6 | 146 | 804 | 30 | |
| r: 0:30 | 15 | |||||
| r131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.