Martin Jaspers 10:00 row
2,709
Meters
10:00.0
Time
1:50.7
Pace
195
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 34 |
| Stroke Count | 348 |
| Drag Factor | 230 |
May 14, 2022 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 34 | 157 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 34 | 145 |
| 4:00.0 | 535 | 1:52.1 | 248 | 1153 | 34 | 149 |
| 6:00.0 | 547 | 1:49.6 | 265 | 1212 | 35 | 157 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1197 | 34 | 161 |
| 10:00.0 | 566 | 1:46.0 | 294 | 1311 | 37 | 173 |
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Workout Graph
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