Martin Jaspers 1x1000m/4:00r SkiErg
1,000
Meters
3:39.1
Time
1:49.5
Pace
74
Calories
161
Heart Rate
| Rest Distance | 5 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,005 |
| Overall Time | 7:39.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 44 |
| Stroke Count | 161 |
| Drag Factor | 160 |
January 02, 2022 20:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 44 | 161 |
| 3:39.1 | 1,000 | 1:49.5 | 266 | 1216 | 44 | 161 |
| r5 |
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Workout Graph
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