Martin Jaspers 1000m row
1,000
Meters
3:21.4
Time
1:40.7
Pace
80
Calories
162
Heart Rate
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1479 |
| Stroke Rate | 40 |
| Stroke Count | 134 |
| Drag Factor | 225 |
November 13, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.4 | 1,000 | 1:40.7 | 343 | 1479 | 40 | 162 |
| 0:35.6 | 200 | 1:29.0 | 496 | 2008 | 49 | 157 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 40 | 163 |
| 0:41.9 | 600 | 1:44.7 | 305 | 1348 | 39 | 163 |
| 0:41.4 | 800 | 1:43.5 | 316 | 1386 | 38 | 164 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 36 | 165 |
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Workout Graph
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