Martin Jaspers 500m SkiErg
500
Meters
1:33.6
Time
1:33.6
Pace
43
Calories
174
Heart Rate
| Average Watts | 427 |
|---|---|
| Calories Per Hour | 1768 |
| Stroke Rate | 54 |
| Stroke Count | 84 |
| Drag Factor | 165 |
November 19, 2020 21:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.6 | 500 | 1:33.6 | 427 | 1768 | 54 | 174 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 55 | 155 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 53 | 173 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 55 | 179 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 54 | 182 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 53 | 183 |
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Workout Graph
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