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Log

Date Workout Score Ave Comments Action
09/13/22 v500m/2:00r...8 4,000m 2:10.2 View workout
07/23/22 v1000m/1:00r...4 4,000m 2:08.5 View workout
07/21/22 20x10c/0:30r 13:26.2 2:07.0 View workout
05/11/22 4x1500m/1:00r 26:13.2 2:11.1 View workout
03/17/22 10000m 47:41.7 2:23.0 View workout
02/14/22 14000m 1:02:32.7 2:14.0 View workout
02/01/22 30:00 6,628m 2:15.7 View workout
01/28/22 10000m 46:55.9 2:20.7 View workout
01/01/22 10000m 46:21.9 2:19.0 View workout
12/07/21 6x1000m/2:00r 25:30.8 2:07.5 View workout
11/26/21 10000m 43:42.1 2:11.1 View workout
11/24/21 v2000m/3:00r...4 5,000m 2:09.5 View workout
11/22/21 10000m 44:45.3 2:14.2 View workout
11/15/21 3x8:00/4:00r 5,513m 2:10.6 View workout
10/30/21 10000m 45:39.8 2:16.9 View workout
10/28/21 5x1500m/2:00r 33:54.4 2:15.6 View workout
10/27/21 30:00 6,519m 2:18.0 View workout
10/25/21 3x2000m/2:00r 26:03.5 2:10.2 View workout
10/19/21 3x1500m/3:00r 19:55.1 2:12.7 View workout
10/15/21 45:00 9,662m 2:19.7 View workout
10/13/21 6x4:00/3:00r 5,644m 2:07.5 View workout
09/27/21 30:00 6,544m 2:17.5 View workout
09/19/21 21097m 1:44:03.6 2:27.9 View workout
08/31/21 30:00 6,423m 2:20.1 View workout
08/08/21 10000m 45:38.8 2:16.9 View workout