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Andrea Riva v0:20/0:10r...24 row

2,051

Meters

8:00.0

Time

1:57.0

Pace

128

Calories

152

Heart Rate

Rest Distance1,774
Rest Time11:40.0
Overall Distance3,825
Overall Time19:40.0
Average Watts218
Calories Per Hour1051
Stroke Rate33
Stroke Count266
Drag Factor121

October 01, 2024 06:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,051 1:57.0 218 1051 33 152
0:20.0 90 1:51.1 255 1178 33 127
r: 0:10 32
0:20.0 86 1:56.2 223 1066 36 141
r: 0:10 33
0:20.0 88 1:53.6 239 1120 33 152
r: 0:10 32
0:20.0 85 1:57.6 215 1039 33 152
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33 156
r: 0:10 43
0:20.0 81 2:03.4 186 940 33 157
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 156
r: 0:10 29
0:20.0 81 2:03.4 186 940 33 149
r: 4:00 526
0:20.0 88 1:53.6 239 1120 33 127
r: 0:10 32
0:20.0 88 1:53.6 239 1120 36 145
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33 157
r: 0:10 32
0:20.0 86 1:56.2 223 1066 33 160
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 162
r: 0:10 32
0:20.0 85 1:57.6 215 1039 33 163
r: 0:10 31
0:20.0 81 2:03.4 186 940 33 160
r: 0:10 30
0:20.0 83 2:00.4 200 988 33 159
r: 4:00 551
0:20.0 89 1:52.3 247 1149 33 135
r: 0:10 33
0:20.0 86 1:56.2 223 1066 33 149
r: 0:10 33
0:20.0 86 1:56.2 223 1066 33 156
r: 0:10 31
0:20.0 85 1:57.6 215 1039 33 159
r: 0:10 30
0:20.0 82 2:01.9 193 964 33 158
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 158
r: 0:10 29
0:20.0 87 1:54.9 230 1093 33 162
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 163
r: 0:10 32
r1,774

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