Andrea Riva v6:00/3:00r...4 row
5,668
Meters
24:00.0
Time
2:07.0
Pace
353
Calories
159
Heart Rate
| Rest Distance | 2,274 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,942 |
| Overall Time | 36:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 131 |
December 02, 2022 07:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,668 | 2:07.0 | 171 | 887 | 29 | 159 | |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 898 | 29 | 154 | |
| r: 3:00 | 578 | ||||||
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 29 | 162 | |
| r: 3:00 | 573 | ||||||
| 6:00.0 | 1,407 | 2:07.9 | 167 | 875 | 29 | 160 | |
| r: 3:00 | 559 | ||||||
| 6:00.0 | 1,413 | 2:07.3 | 169 | 882 | 31 | 163 | |
| r: 3:00 | 564 | ||||||
| r2,274 |
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Workout Graph
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