Andrea Riva 5x1500m/2:00r row
7,500
Meters
33:54.4
Time
2:15.6
Pace
440
Calories
136
Heart Rate
| Rest Distance | 1,561 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,061 |
| Overall Time | 43:54.4 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 1224 |
| Drag Factor | 102 |
October 28, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:54.4 | 7,500 | 2:15.6 | 140 | 782 | 30 | 136 |
| 6:50.4 | 1,500 | 2:16.8 | 137 | 770 | 29 | 130 |
| 6:44.5 | 1,500 | 2:14.8 | 143 | 791 | 30 | 136 |
| 6:49.5 | 1,500 | 2:16.5 | 138 | 773 | 30 | 134 |
| 6:46.8 | 1,500 | 2:15.6 | 140 | 783 | 30 | 134 |
| 6:43.1 | 1,500 | 2:14.3 | 144 | 796 | 30 | 145 |
| r1,561 |
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Workout Graph
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