Andrea Riva v2:00/1:00r...6 row
3,045
Meters
12:00.0
Time
1:58.2
Pace
208
Calories
164
Heart Rate
| Rest Distance | 893 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,938 |
| Overall Time | 18:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 32 |
| Stroke Count | 387 |
| Drag Factor | 108 |
October 14, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,045 | 1:58.2 | 212 | 1028 | 32 | 164 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 154 | |
| r: 1:00 | 168 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 33 | 163 | |
| r: 1:00 | 160 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 33 | 166 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 33 | 171 | |
| r: 1:00 | 143 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 31 | 161 | |
| r: 1:00 | 144 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 32 | 171 | |
| r: 1:00 | 140 | ||||||
| r893 |
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Workout Graph
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