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Andrea Riva v0:20/0:10r...24 row

2,068

Meters

8:00.0

Time

1:56.0

Pace

145

Calories

159

Heart Rate

Rest Distance719
Rest Time11:40.0
Overall Distance2,787
Overall Time19:40.0
Average Watts224
Calories Per Hour1070
Stroke Rate34
Stroke Count274
Drag Factor118

August 26, 2025 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,068 1:56.0 224 1070 34 159
0:20.0 90 1:51.1 255 1178 36 132
r: 0:10 34
0:20.0 90 1:51.1 255 1178 36 150
r: 0:10 32
0:20.0 87 1:54.9 230 1093 36 158
r: 0:10 32
0:20.0 82 2:01.9 193 964 33 161
r: 0:10 30
0:20.0 85 1:57.6 215 1039 33 164
r: 0:10 30
0:20.0 86 1:56.2 223 1066 36 164
r: 0:10 27
0:20.0 84 1:59.0 207 1013 33 162
r: 0:10 30
0:20.0 84 1:59.0 207 1013 33 162
r: 4:00 19
0:20.0 88 1:53.6 239 1120 36 133
r: 0:10 31
0:20.0 89 1:52.3 247 1149 33 160
r: 0:10 31
0:20.0 86 1:56.2 223 1066 33 159
r: 0:10 30
0:20.0 83 2:00.4 200 988 33 162
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 163
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 168
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 169
r: 0:10 30
0:20.0 86 1:56.2 223 1066 33 170
r: 4:00 33
0:20.0 88 1:53.6 239 1120 36 140
r: 0:10 32
0:20.0 89 1:52.3 247 1149 36 159
r: 0:10 29
0:20.0 81 2:03.4 186 940 33 153
r: 0:10 31
0:20.0 83 2:00.4 200 988 33 161
r: 0:10 31
0:20.0 84 1:59.0 207 1013 36 165
r: 0:10 31
0:20.0 87 1:54.9 230 1093 36 171
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 170
r: 0:10 29
0:20.0 90 1:51.1 255 1178 36 174
r: 0:10 27
r719

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