Andrea Riva 3x250m/1:00r row
750
Meters
2:44.8
Time
1:49.8
Pace
54
Calories
162
Heart Rate
| Rest Distance | 308 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,058 |
| Overall Time | 5:44.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 35 |
| Stroke Count | 96 |
| Drag Factor | 116 |
July 24, 2025 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 35 | 162 |
| 0:54.1 | 250 | 1:48.2 | 276 | 1250 | 36 | 158 |
| 0:55.5 | 250 | 1:51.0 | 256 | 1180 | 35 | 163 |
| 0:55.2 | 250 | 1:50.4 | 260 | 1195 | 35 | 166 |
| r308 |
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