Aaron Engelsrud 11:20 row
2,520
Meters
11:20.2
Time
2:14.9
Pace
148
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 119 |
November 18, 2020 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.2 | 2,520 | 2:14.9 | 142 | 790 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 |
| 11:20.2 | 308 | 2:10.1 | 159 | 845 | 25 |
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Workout Graph
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