Aaron Engelsrud 6:09 row
1,219
Meters
6:09.5
Time
2:31.5
Pace
66
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 104 |
August 04, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.5 | 1,219 | 2:31.5 | 101 | 646 | 22 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 22 |
| 6:09.5 | 247 | 2:20.6 | 126 | 732 | 22 |
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Workout Graph
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