Alessandro Ferrari 12:40 row
3,010
Meters
12:40.8
Time
2:06.3
Pace
190
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 118 |
March 06, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.8 | 3,010 | 2:06.3 | 173 | 896 | 23 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 12:40.8 | 610 | 2:11.8 | 153 | 826 | 22 |
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Workout Graph
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