Alessandro Ferrari 4:54 row
1,007
Meters
4:54.7
Time
2:26.3
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 135 |
January 27, 2025 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.7 | 1,007 | 2:26.3 | 112 | 684 | 23 |
| 4:54.7 | 1,008 | 2:26.1 | 112 | 685 | 23 |
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Workout Graph
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