Alessandro Ferrari 3:08 row
646
Meters
3:08.7
Time
2:26.0
Pace
38
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 144 |
January 18, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.7 | 646 | 2:26.0 | 112 | 686 | 20 |
| 3:08.7 | 647 | 2:25.8 | 113 | 688 | 20 |
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Workout Graph
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